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This fun workshop is an introduction to the 7 main Chakras in our energy field and how they can affect our physical and emotional well being.Each Chakra is connected to a body system which can also impact our health.We'll learn about the history of Chakras, the colors, the sounds and mantras and much more.We will do a Chakra journey meditation and learn Chakra interpretive body movements.

Introduction to the Chakras Workshop

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